REPS Fitness and Performance
MAKE EVERY REP COUNT!
1-on-1 Personal Training
Small Group Personal Training
Youth Development Classes
Small Group Personal Training

REPS offers small group personal training in 30 minute sessions, for groups of 2-4 people.




Small group training is more than just an economic alternative to 1-on-1 training.  Not only will you get the benefit of working with a personal trainer at a reduced rate, but working out with others can give you accountability, motivation, and support.  Participants do not have to be at the same fitness levels in order to benefit from group training.  Exercises will be progressed or regressed to fit each individual in the group. 



Gather some friends, family members, or co-workers and get started today!


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